Procedures and Therapies

3 Conditions You May Not Realize Physical Therapists Treat

National Physical Therapy Month is celebrated every year in October. There are lots of individuals that have seen a physical therapist for common reasons such as low back pain or knee pain. There are many different conditions, however, that Physical therapists may treat that you may not be aware of. In order to sustain their professional license, PTs are required to take continuing education courses. These courses give a therapist a special set of skills for treating a certain condition. Here is a list of conditions you may not realize a physical therapist treat:


• Temporomandibular Joint Dysfunction Or Jaw Pain: Jaw pain can occur because of  many different problems, but one of the main includes poor posture. Poor posture leads to increased stress on the joint. A physical therapist can address postural issues, assess and improve the joint mobility to reduce pain.

• Massage for Headaches : There are many different kinds of headaches such as migraines, tension headaches,  and cluster headaches to name a few. Often times, headaches can become a very common occurrence that affects a person’s ability to function on a regular basis. Poor posture, muscle tightness, stress, or a neck injury are the major reasons to cause the most common type of headaches. A physical therapist is able to determine the type of headaches and what the best treatments may be to help eradicate symptoms. A PT can perform manual massage to help loosen up stiff muscles and can educate the patient about proper posture of the neck and upper body to reduce stress and anxiety through this area that might be the cause  behind headaches.

• Lymphedema : Lymphedema is swelling that may occur in the arms and legs that is arising from your lymphatic system. This is extremely common after certain types of cancer treatments including breast cancer, where lymph nodes may be removed. A trained physical therapist in Hammond  can perform different types of lymphatic drainage massage or use certain wrapping techniques to help reduce swelling in a limb.

If you have experienced, or currently are experiencing any of these symptoms, consider to look for a trained PT who can help with your symptom management. You can browse online to find a PT in your area that is trained or credentialed to treat these certain conditions.


Healing Pain Through Physical Therapy

Physical therapy is a health care procedure concerned with treating disorders of the musculoskeletal system and its relation with physical movement.

What Is Physical Therapy?

Physical therapy involves procedures such as evaluating, diagnosing, and treating disorders of the musculoskeletal system. The main goal of physical therapy is to regain maximal functional independence to each individual patient. To achieve this goal, physical therapy treatments, including exercise, heat, cold, electricity, and massage are utilized.

What Is A Physical Therapist?

Physical therapists are licensed professionals who work with people that have unrelenting injuries, disabilities, impairments, or limitations in their overall physical function. These deviations can be the outcome of disease, injury, or pathological processes. They work in a variety of settings like hospitals, out-patient facilities, rehabilitation clinics, schools, and nursing homes.


How Long Does Physical Therapy Take?

How long will physical therapy take to recover is a common question asked by many patients. However, the question itself is a simple one, the answer is much more difficult.

How To Set Appropriate Rehabilitation Goals?

You should set your goals to achieve a successful rehabilitation outcome. When starting physical therapy, you must think what is it that you want to accomplish at the end of your program. The goals you set should be imperative to you. Though, they must also be realistic and attainable. Your physical therapist will then work with you to create a suitable treatment program to help achieve your rehabilitation goals.

What Conditions Are Treated By Physical Therapy?

There are many conditions for which Hammond physical therapy is one of the vital forms of treatment. Because of this there are several specialty areas in the field of physical therapy. Although this is well known throughout the profession, it is often overlooked by the people. But, if you follow some simple rules in physical therapy, you can be sure that you have a positive experience. Moreover, you can feel good about working hard to reduce and eliminate your pain and improve your functional mobility.

How Physical Therapy Work Wonders In Sports Injuries?

Physical therapy is a form of treatment that uses physical or mechanical as opposed to surgical and chemical methods for correcting an injury. Most sports injuries can be corrected through physical therapy alone or in combination with surgery.

There are a number of sports injuries that can benefit from physical therapy in Mandeville. One of them is the anterior cruciate ligament (ACL) injury, which is a knee injury. Sports activities that put a lot of pressure on the knees, like kickboxing, running hockey, skiing, basketball and football, come with higher risks of developing a knee injury in players. ACL is very common among people who are inclined towards these sports.

• Physical Therapy Exercises For ACL

Some cases of ACL are so severe that surgery may be necessary. Just the same, physical therapy is almost always recommended, before and/or after surgery. There are three main types of therapy exercises that are recommended for the treatment of ACL, the most common of which are the heel slides.lymphedemaDoing the heel slides basically involves lying down, the affected knee bended and foot on the floor, then slowly pulling the foot towards the buttocks, and finally sliding the foot back out. This exercise bends and stretches the knee that may hurt, but it is effective. It is generally recommended as a preparation for surgery, but sometimes it can also heal the injury and surgery may no longer be required.

• Physical Therapy Exercises For Injuries

It is also effective for treating elbow injuries like tennis elbow. Tennis elbow can occur in sports activities that entail mainly forceful movements of the wrists and elbows, such as tennis and badminton. The physical therapy for tennis elbow generally consists of a program of exercises and ultrasound procedures that apply heat on the affected muscles to relieve pain.

Another form used for as treatment for many types of sports injuries is massage. Massage helps eradicate the tension in muscles, tendons and connective tissues. It is also used to compress or soften nodes that form in overused muscle tissues. The type of physical therapy used will usually depend on the cause of the injury, whether it is caused by trauma like colliding with a co-player in sports like football or basketball, or by sheer physical overwork, or by a wrong movement of a body part.

Physical therapy has been found very effective and often necessary for sports-related injuries. It has become part of the regular sports management programs of some sports teams and sports facilities. Without physical therapy, some sports injuries can even continue to cause pain and limit the movements of athletes and players their entire life.

How Manual Therapy and Self Mobilizations Can Help Fight Running Injuries

Hands-on treatments to discover and treat running injuries have helped me professionally and personally throughout my life. Manual therapy is really a hard skill for physical therapists to learn. The ability to find the flaws and stiffness in another person and recognize the biomechanical details of it by touch alone is a psychomotor skill that really does take 10,000 hours of practice with ongoing instruction to master.


It’s the complete relationship between the therapist and patient in a groove, almost intuitively understanding the problem together. That’s what our hands are on; physical therapist that doesn’t use manual therapy doesn’t have that. It’s a beyond measure quality. Not every therapist can master manual therapy to that height. Training a lot of young therapists is not an easy task as their skill levels do vary.

Self Mobilizations
As a runner, you should know when manual therapy in Hammond is being done right by a therapist. You can feel when your therapist finds that warmth and stiffness, and gets in there and activates it and releases it. Self-mobilizations are a key to success. You are the best person to find that area of tenderness and work on it as you are the one who feels it directly. You control the muscle contraction and relaxation .If you can master self-mobilizations, you won’t have to depend so much on finding the right therapist.


Running Injury Recovery Program
In the running injury recovery program, you should feel tenderness, muscle contraction, and muscle relaxation while you are doing your self-mobilization and stretching exercises. Though, the best way for you to really know good manual therapy skills is to receive good manual therapy. If you visit to a manual therapist, pay attention while he or she works on you, and try to outline out how they get into the right spot with their hands, or with a mobilization tool. If you can experience them finding and working on the problem spot, try to do the same thing yourself at home to help develop your own self-mobilization skills. Even if you visit a therapist who knows the manual therapy procedures but doesn’t explicitly know the running injuries, you can still discover some good self-management procedures from them.